Nobody likes feeling out of control
The very thing that sets you and me apart from the animal kingdom is our intellectual control centre. We also have an emotional control centre that controls our nervous system and all things instinctual. Regrettably, a lot of the time these two control centres are fused and its our emotions that land on top and dictate our day-to-day actions. We end up in a destructive reactive cycle that we don’t like but we feel powerless to change.
Let’s not play this issue down. An out of control temper will destroy relationships, block career advancement, hurt people you love and is quite likely to end up with police involvement. However, it doesn’t have to be that way. Counselling can help you change the way you think, feel, act and react!
Together we can discover your core beliefs, challenge the ones that aren’t conducive to the kind of life you want and learn other ways of dealing with the situations that usually leave you fuming.
It’s your call… leave things as they are or book an appointment.